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Will teeth whitening strips damage enamel?

Will teeth whitening strips damage enamel?

Dr. B. Kanagasabapathy

Dr. B. Kanagasabapathy MDS(Ortho), Fellow ICOI Orthodontist and Implantologist

July 31st, 2023


There are plenty of products, from toothpaste to whitening gel and strips, to whiten your teeth at home. Teeth whitening strips have become the most popular way to whiten your teeth in recent days. You should know that the whitening strips are easy to use, and they can be effective in some cases though there are some ways they can be bad for your teeth. In this blog article, you will learn about what teeth whitening strips are and how they can damage your teeth. 

What are teeth whitening strips?

Teeth whitening strips are the most popular whitening products in recent days that may whiten your teeth by eliminating stains. Although they are not as effective as dental office whitening treatment, they can be more affordable and simple alternatives. However, it’s essential to check the ingredients carefully of the whitening strips before using them.  

They are flexible strips that are thin and coated with whitening gel. They can be applied directly to the teeth and left in place for around 30 minutes each day. They can have the potential to whiten your teeth by bleaching the stains with active ingredients such as hydrogen peroxide and carbamide peroxide. 

They are easily available over the counter in various strengths, with the concentration of hydrogen peroxide ranging from 5% to 15%. The strength of the whitening gel might influence how well the strips work, but it may also increase the possibility of adverse reactions.

Potential risks of whitening strips

Although the whitening strips are considered safe, they can have some potential risks that you should be aware of. Hydrogen peroxide is the primary ingredient of whitening strips. When you use them in a high concentration or leave them on your teeth for too long, they can damage your tooth enamel and cause tooth sensitivity. Some people may experience some irritation or discomfort around their gum and teeth.  

In some cases, they can cause allergic reactions, including itching, swelling, and difficulty breathing. If you have any of these symptoms while using these strips, stop using them immediately and seek prompt medical attention.

Safety tips for using whitening strips

It is crucial to keep in mind some tips when using whitening strips to minimize the risk of potential side effects.

  • Don’t over use the whitening strips since they can cause sensitivity and damage the enamel. 
  • Don’t leave the strips for too long.
  • Avoid using them on damaged gum or teeth. If you have cavities, gum disease or any other dental issues, consult with your dentist before using them. 
  • Stick to well-known and reputable brands and check for any warnings or recalls.
  • Consult your dentist before using any new product. 
  • If you experience any tooth sensitivity or discomfort, consider alternative options such as whitening toothpaste and professional teeth whitening treatments. 

Bottom line

Whitening strips can be a safe and effective way to brighten your smile. But if you follow these preventive steps, you can minimize any risks and have a more confident smile. However, it’s crucial to use them sensibly and speak with a dental expert if you have concerns or questions.

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